Welcome to Family Life Enhancement

Parent / Co-Parent / Executive Coaching


Transform your life with professional Coaching and Online Courses: empower your parenting skills, strengthen your relationships, embark on self-discovery, and achieve work-life balance!

"My Super Power is helping professional women overcome family life challenges, especially the emotional stress of Co-Parenting".

I’ll help you build the confidence and self-control you need to effectively co-parent, even if you are in a toxic co-parenting relationship with your Ex!

How Can I Help?

I specialize in helping women through high conflict co-parenting. I will guide you step-by-step through the exact strategies you need to reduce conflict, handle emotionally charged situations with ease, and establish a co-parenting dynamic that prioritizes your child's well-being.

You'll walk away with practical tools you can use immediately to turn things around and create a better future for you and your family.

You've Got Questions, I've Got Answers

  • "What strategies can help me stay calm during emotionally charged interactions with my ex?"

  • "How do I set healthy boundaries while prioritizing my child’s well-being?"

  • "Can I create a successful co-parenting dynamic without compromising my personal goals?"

  • "How do I respond to my ex without escalating conflicts?"

  • "What can I do when my co-parent refuses to cooperate?"

  • "How can I manage my emotions and stay composed during difficult co-parenting moments?"

What People Are Saying

"Dollnita, is incredibly passionate in the work that she does to preserve families! Her methods as a coach are highly effective. I would recommend her greatly if you're focused on techniques to improve your lifestyle and overall family support model!"

Jarvis Gray


"Great class! Very informative & topics were easy to relate to my current co-parenting relationship & conflicts. Learned some new strategies & great advice give. Thanks again"

Courtney Frick

"My co parent and I was going through a really rough time when I reached out for help. Ms. Winston taught me amazing effective communication skills and also helped reframe my perspective on coparenting and how to navigate disagreements. I loved the sessions and I've gained so much during our meetings. Definitely recommend!!

Chery Brown


"Thank you, Mrs. Winston, for presenting today’s course on healthier ways to coparenting! Your “Two Parents, Two Homes” class far exceeded my initial expectation for online based training. You lead it wonderfully! It was structured, informative and presented with compassion. I recommend you for your knowledge and experience to anyone who could use some guidance, especially when it concerns life and family."

Marina Johnson

More About Dollnita


Dollnita M. Winston attended Marshall University in Huntington, WV and received her Bachelor's Degree in Counseling & Rehabilitation. She continued her education at Virginia Commonwealth University, Richmond, VA receiving a Master's Degree in Social Work. Dollnita has extensive experience working with individuals and families.

Dollnita is the Founder & CEO of Family Life Enhancement, LLC which offers Family Life Coaching. Her areas of expertise is; parenting , co-parenting, & self-discovery coaching for women, as well as creating online courses. Dollnita delivers keynotes and provides professional development training to educate and empower Executives, Managers, Leaders, and Entrepreneurs on increasing the effectiveness of their parenting skills while meeting the demands of a busy career. Dollnita will help you, your team, and company successfully clarify life goals, identify stressors, and strengthen family relationships. Dollnita is a Certified Coach, Author, Speaker, Consultant, and Entrepreneur. She has served over 1000 individuals through her coaching programs, online courses, and presentations throughout her career. Dollnita's expertise is helping individuals manage work and family life.

CONTACT US

New York, NY, USA

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All Rights Reserved. We are committed to delivering high-quality services. Our focus is on providing innovative solutions while maintaining excellence and integrity. With a dedication to continuous improvement, we aim to meet the evolving needs of our clients and exceed their expectations.